2. Development: Advanced Theory and Functional Applications
The program progresses through a total of 32 hours of intensive practical application over 4 days.
Each piece of equipment is planned to be used by a maximum of 3 people; thus, each participant gains active and hands-on experience.
Practical Training Topics
Advanced Pilates Principles and Movement Analysis
Muscle Chains, Postural Balance and Correction Techniques
Functional Exercise Applications on Reformer & Tower
Stability, Mobility and Kinetic Chain Approaches
Advanced Breathing and Core Dynamics
Exercise Modification and Adaptation Techniques
Rehabilitation-Focused Pilates Approaches
Group Management and Teaching Strategies
Exercise Programming & Progression Logic
Communication, Observation and Leadership in Teaching
Practical Application Areas
Reformer Level 2 Exercises
Matwork 2 – Dynamic Flow Series
Functional Applications on Tower
PIRUS System Pro Lesson Planning
Balance & Stabilization Focused Exercises
Advanced Stretching and Mobility Techniques
Functional Analysis and Evaluation According to the PIRUS System
These modules increase instructor candidates’ body awareness, teach them to analyze the cause-and-effect relationship of movement, and create individual programs. Strengthens design skills.
3. Application: Professional Practice and Instructor Competence
Participants develop their instructor competence through one-on-one practice in a real studio environment. This stage teaches personalized exercise modifications for different body types, age groups, and needs.
Continuous Post-Training Support
All in One Anatomy: Advanced anatomy training with live online classes held every evening.
ASI Training & Development Platform: Free online modules in various disciplines.
Free Studio Practices: Opportunity to practice with Master instructors in ASI GYM studios after training.
This system supports instructors’ continuous learning and professional development.
Training Materials and Resources
ISBN Approved Level 2 Books: Includes advanced anatomy, movement science, teaching strategies, and the Pirus system structure.
Video Drive Library: Provides access to up-to-date practice videos for Tower, Reformer, and Mat exercises.
These materials can be used as continuous resources even after training.
Psychological and Mentorship Support
Throughout the training, participants can have one-on-one meetings with sports psychologists and master mentor trainers.
This support strengthens participants’ leadership skills, increases their self-confidence, and helps them acquire more effective communication skills.